The oil massage and care of ovarian many women of all ages. Oil massage is really ovarian maintenance? The experts say this method of ovarian yet no clear scientific basis, so we must be careful.
In recent years, many Beauty Salons strongly the project of oil massage and care of ovarian much beauty, fashion-conscious women of all ages recommended. Oil massage is really ovarian maintenance? Really help us in achieving the dream of the aging face lock? MD, deputy director of the Guangzhou Red Cross Hospital, Deng Min-page tells us that oil massage is maintenance ovary nonsense.
Essential oils can not penetrate the ovary
Deng, MD, said the position of the ovary is very special women are intangible ovary. It is located inside the pelvis, in front of the bladder, followed by the rectum, and even do B-timeout, patients have sufficient water, the bladder, drink to press the gas in the intestine, the doctor's ovaries. Therefore, simple touch of massage in general, less than ovarian cancer, essential oils, let alone get through the skin, fat, muscle, fascia and other organizations, the ovaries.
Ovarian and aging
Deng, MD, of the ovary is in fact a very important organ of the female body, plays a very important role in the character, appearance and fertility, and ovarian secretion of estrogen may in fact make people youthful glow. Normal function of the ovaries game depends on the hypothalamic - pituitary - ovarian axis fine-tuning, and only three in unison to produce sufficient amounts of estrogen. This is not to sell these so-called "ovarian" can be resolved. Therefore, a single ovary not take much to improve the role endocrine environment.
A healthy lifestyle to anti-aging secret
Ovarian failure in the speed of the degree of impact varies from person to person, excluding genetic factors and disease, more importantly, is closely related to the individual dying, unhealthy habits such as smoking, etc. related, have a direct harmful effect on the ovary. Deng, MD, to remind the majority of women maintain a good attitude and a cheerful and optimistic personality and life, the attention to a balanced diet and health to pay, with a healthy lifestyle is the female ages, the secret of eternal youth.
1, nutritionally balanced
Women should be useful in their daily lives nutritionally balanced protein intake of adequate amounts of fat and carbohydrates should be paying special attention to vitamin E and minerals like iron, calcium, which are capable of vitamin E is added to enhance free radical delete and do the elasticity of the skin and delays the process of gonadal atrophy, and play a role in anti-aging. Eat more vegetables, fruits, and drinking milk.
2, are liable to physical activity
Appropriate exercise, promote metabolism and blood flow to slow down the aging process of organs. Pointed out that the dinner should be fed at night does not do strenuous exercise, maintenance of a harmonious sexual life, to keep a happy and to relieve the psychological pressure may play a role in delaying the aging process.
3 in order to ensure adequate sleep, avoid late
0.00 bis 02.00 clock is the most productive time of the ovarian sex hormone, so women with special attention to ensure adequate sleep.
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